Understanding the importance of self-care for You and Your body and incorporating it into your everyday life can be complicated.
Wohlsam wants to encourage you to do this.
Wohlsam Blog
Oct 3, 2023
Herbs for Women - Natural help for the female body
Many women suffer from unpleasant menstrual cramps. Don't You just want to use classic medicines? How about the healing power of women's herbs instead?
Read more
Sep 1, 2023
Severe menstrual pain - do home remedies help?
As a woman, You know it all too well: menstrual pain as an unpleasant accompanying symptom of Your menstruation. Fortunately, there are a variety of natural methods that can help You feel better.
Read more
Aug 15, 2023
What is self acceptance and how can it improve your life?
Learn the importance of self-acceptance and how it can help You love and nurture Yourself.
Read more
Jul 30, 2023
6 Potentially Harmful Products You Should Avoid for a Healthier Life
In this article, we will explore six of the most harmful products that You should stay away from for a healthier life.
Read more
Jun 5, 2023
MoonTime Balm - soothing period balm
At Wohlsam, we believe that no one should endure chronic pain. That's why we're thrilled to introduce You to a revolutionary balm that's been in development and rigorous testing for over a year and a half. It's time to make a change and say goodbye to those monthly aches and discomfort.
Read more
Apr 3, 2023
Unveiling the Miracle Herb Jiaogulan: History and Healing Power in Folk Medicine
Jiaogulan, also known as the 'Herb of Immortality,' is one of the lesser-known traditional medicinal herbs from Asia. In this article, you will learn more about the origin and traditional usage of this medicinal plant from China.
Read more
Jan 25, 2023
Self-care is not selfishness!
Some think that loving and taking care of Yourself is selfish. But that is not true. Self love is one of the most important forms of caring for Yourself and for others.
Read more
Jan 17, 2023
Self-Care: Simple tips to improve Your self-care
Taking good care of Yourself is important to living a happy and healthy life. There are many simple steps You can take to improve Your self-care , including exercise, relaxation, nutrition, sleep, and social connections. Wohlsam can support You with its entire range of functional natural cosmetics also support You in Your rituals and self-care.
Read more
Jan 2, 2023
The period as a time of inner strength and connection
Periods are a challenging time for many women. But it can also be a time when we connect with our inner power and wondrous processes in our body.
Read more
Dec 14, 2022
Tips for natural and holistic skin care
With the right skin care, we can support this protective organ while maintaining radiant and healthy skin. But how do You find the right products from the huge selection of creams, ointments, oils and peelings?
Read more
Dec 1, 2022
Menstrual Pain: Primary vs. Secondary Dysmenorrhea - What you need to know
In this article, we explain the differences between primary and secondary dysmenorrhea and help You better understand Your menstrual pain.
Read more
Nov 16, 2022
How much sleep do you need for healthy self-care?
Find out how much sleep You need to feel rested and fit. Read our tips for better sleep and find out how You can help Yourself.
Read more
