Understanding the importance of self-care for You and Your body and incorporating it into your everyday life can be complicated.
Wohlsam wants to encourage you to do this.
Wohlsam Blog
Nov 14, 2022
Feel-good factor skin - what influences Your skin and how do You react?
There are many factors that can affect Your skin. In this article, we want to help You understand what affects Your skin and how to make the best choices for Your skin.
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Nov 1, 2022
The menstrual cycle in women
Periods are a natural part of a woman's body, but it can be uncomfortable and cause symptoms like cramps, pain, and mood swings. We go into detail about the symptoms of the period and give You some useful tips.
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Oct 4, 2022
What is self care?
Self-care is incredibly important to our physical and mental health! So today we want to talk about the importance of self-care and how You can incorporate it into Your everyday life.
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Oct 1, 2022
Heavy menstruation: You don't have to suffer alone
Most women experience some discomfort during their period, but severe pain can indicate an underlying medical problem. Here are some possible causes of severe period pain and tips for everyday life.
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Sep 1, 2022
Ancient wisdom about the female menstruation
There is a lot of forgotten wisdom about menstruation that can help You better understand and live with Your period. In this blog post You will find some important tips.
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Aug 3, 2022
Abdominal pain: What women should know
The pain we feel during menstruation can feel different. They can be stinging, aching or colicky and make us feel like someone is wringing out our uterus.
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Jul 1, 2022
Why women should finally talk openly about menstrual pain
Let's break the menstrual taboo together and fight for a world where women can stay healthy free from shame and embarrassment.
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